ABOUT THE AUTHOR Meet the Trainer – Shaun Tīorn Shaun Thompson, Shaun T first made a name for himself as a track-and-field star at Rowan University, where he received a BS in Sports Science with a minor in Theater and Dance. The FOCUS T25 base kit includes 11 workouts on 9 DVDs, Quick-Start Guide, Nutrition Guide, ALPHA-BETA Workout Calendars, 5-Day Fast Track, and a B-LINES Resistance Band (15 lbs.). The result is FOCUS T25-and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results. That’s why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you’d expect from an hour-long program, in under 30 minutes. The only thing standing between you and the results you want is time. Get an hour’s results in just 25 minutes a day. ABOUT THE BOOK T25 Nutrition Plan PDF Free download Good luck with your download of T25 Nutrition Plan PDF Free download. So if you don’t have full knowledge of what advanced Ebook for you. T25 Nutrition Plan PDF Free download is pretty difficult and if you don’t know where to look for this book you can try the option recommended above.

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